Aiding Digestion with Aromatherapy
The ancient practice of aromatherapy has been getting its due recognition by modern sciences. This unique healing treatment, involving the use of aromatic natural compounds, is known to benefit the body, mind and spirit.
Aromatherapy is commonly availed to improve
sleep quality, or reduce muscle tension and stress-induced pains. However, one
largely unknown benefit of aromatherapy is its ability to aid digestion. Nature
Creation deals in premium-quality herbal
heating packs that are packed with the goodness of aromatherapy.
Aromatherapy for digestion: Through Smell
It is believed that the effectiveness of
our health and vitality depends largely on our digestive power- on how well our
body processes and absorbs the nutrients that it intakes, and how thoroughly it
eliminates all the waste afterward.
When we smell aromatic compounds, the
sensory receptors along our nose signal the brain that food is on the way, and
the brain responds by triggering the release of digestive juices in preparation
for the incoming food. Aromatherapy is capable of initiating the above process,
thereby improving the digestive process. Enhance your digestive power with the heaven
scent herbal pack and other herbal
heating packs by Nature Creation.
Aromatherapy
for digestion: Through Touch
It is interesting to note that it is not
just the smell of the aromatic compounds that can aid in digestion. The aromas
released from essential oils or other natural extracts used in aromatherapy can
quickly penetrate the skin and improve digestion, among other benefits.
The effects of aromatherapy on the
olfactory nerves and physical stimulation of the stomach and surrounding organs
have a positive impact on the entire digestive process. It stimulates your
digestive enzymes at a rate faster than usual.
Best
Aromatherapy ingredients for aiding digestion
Aromatherapy involves the use of
all-natural extracts as part of a holistic healing procedure. Listed below are
the most common aromatherapy ingredients to aid and improve the process of
digestion.
●
Ginger:
Ginger is known for its ability to soothe stomach discomfort, reduce bloating
and gas, and improve digestion.
●
Peppermint:
Peppermint is naturally antispasmodic and has a calming effect on the digestive
system, helping to relieve stomach cramps.
●
Fennel:
Fennel helps to increase appetite, and relieve indigestion.
●
Coriander:
Coriander helps to stimulate the process of digestion and soothe stomach
discomfort.
●
Anise:
Anise is beneficial in relieving bloating and gas, and can also help in cases
of constipation.
It is important
to note that all essential oils may not be suitable for everyone, so it is only
advisable to consult with a qualified aromatherapy practitioner before using
any. It is also necessary to use only pure, high-quality essential oils,
diluted to the right amount, for effective results.
Aromatherapy
with Nature Creation
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